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Health and Wellness

36 posts
Posted in Health and Wellness

Secrets to Overcome Flight Fright

Estimated read time 8 min read
January 1, 2025
patrick

Secrets to Overcome Flight Fright Understanding the Fear of Flying [Source: express.co.uk] If you feel anxious about boarding a plane,…

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Posted in Health and Wellness

Things Your Nails Can Say About Your Health

Estimated read time 6 min read
January 1, 2025
patrick

Things Your Nails Can Say About Your Health Introduction to Nail Health [Source: foxanddew.co.nz] Your fingernails and toenails are more…

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Posted in Health and Wellness

Unexpected Uses for Green Tea and Matcha That Save the Day

Estimated read time 7 min read
January 1, 2025
patrick

Unexpected Uses for Green Tea and Matcha That Save the Day Introduction to Green Tea and Matcha [Source: everydayhealth.com] If…

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Posted in Health and Wellness

Hormones That Make Women Age Prematurely

Estimated read time 7 min read
January 1, 2025
patrick

Hormones That Make Women Age Prematurely Introduction to Hormonal Changes and Aging [Source: vibrancemedspa.com] The relationship between hormones and aging…

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Posted in Health and Wellness

Facts We Never Knew About the Male Body

Estimated read time 4 min read
January 1, 2025
patrick

Facts We Never Knew About the Male Body Introduction to Male Anatomy [Source: healthdirect.gov.au] Inside and Outside The male body…

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Posted in Health and Wellness

Secrets That Will Help You Attain the Figure of Your Dreams

Estimated read time 6 min read
January 1, 2025
patrick

Secrets That Will Help You Attain the Figure of Your Dreams Understanding Your Dreams and Goals [Source: 2minutespsychology.com] The journey…

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Posted in Health and Wellness

Alkaline Foods That’ll Help You Shed Excessive Fat

Estimated read time 7 min read
January 1, 2025
patrick

Alkaline Foods That’ll Help You Shed Excessive Fat What Is the Alkaline Diet [Source: verywellhealth.com] The alkaline diet, also known…

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Posted in Health and Wellness

Rules of a Healthy Lifestyle That Don’t Work Anymore

Estimated read time 7 min read
January 1, 2025
patrick

Rules of a Healthy Lifestyle That Don’t Work Anymore Introduction to Outdated Health Rules [Source: freepik.com] Health advice changes faster…

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Posted in Health and Wellness

Essential Tips You Should Know for Your Own Safety

Estimated read time 7 min read
January 1, 2025
patrick

Essential Tips You Should Know for Your Own Safety Introduction to Personal Safety [Source: regionsecurityguarding.co.uk] Understanding the Importance of Safety…

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Posted in Health and Wellness

Foods You Shouldn’t Eat Raw

Estimated read time 8 min read
January 1, 2025
patrick

Foods You Shouldn’t Eat Raw Introduction to Raw Food Risks [Source: ums.edu.my] While raw food diets have gained popularity in…

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